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News & Blogs

News & Blogs

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10 Common Mistakes of Self-Denial

Posted on November 7, 2022 at 6:25 PM Comments comments (0)

In this article for Kiddipedia I share some ways to recognise and overcome Self-Denial.

I feel the need to write about Self-Denial. I find very little is written about this topic or spoken about it. But most mother’s I meet in need of help have been in a state of self-denial for a long period of time. The correlation between their health and well-being is glaringly obvious to me.

 

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From Meh to Magic

Posted on November 7, 2022 at 6:20 PM Comments comments (0)

In this article for Kiddipedia I share some practical ways to move the dial from Feeling Meh to Magic!

 

The truth is not every day is our best day! There are just days when you wake up tired, burn-out, fed up and feeling blah! Maybe you feel Meh – an expression of indifference or boredom.

 

So, what do we do when we have a less than best day, when we feel helter-skelter, driven nuts by ...

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What Next?

Posted on March 6, 2022 at 11:30 PM Comments comments (4120)

What Next? (Warning some F words used in this article!)

Earlier this year, I adopted the word “Faith” for 2022. Not faith in anything particular, but faith that things in the world would work out, and somehow, we would find a way to help those that have suffered these past few years, and the abusive bullies that lead our nations would disappear. Faith that we would elect wholehearted leaders with dignity and compassion, with real skills, ...

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Overcoming Stagnation in our Life

Posted on March 1, 2022 at 10:30 PM Comments comments (435)

In this article for Kiddipedia I discuss ways we can overcome stagnation in our life.

I share my "Top 5 Tips to Aerate our Life," if we are stagnating in one or more areas.  

https://kiddipedia.com.au/overcoming-stagnation-in-our-life/



Suffering in Gratitude

Posted on February 11, 2022 at 11:45 PM Comments comments (538)

No-one is immune to suffering, set-backs, trauma, grief or pain. This is the reality of life, like Death and Taxes, they can’t be denied. Like most people I’ve had my fair share of each. I’ve also made unhealthy decisions, neglected my health, dismissed my well-being and wallowed in pain. A few short years ago I decided to get some new perspective on my hurts, trauma, pain and grief, and to shift the focus from anx...

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Fierce Truths Magazine

Posted on February 11, 2022 at 11:30 PM Comments comments (637)

I was beyond delighted to have an article featured in Fierce Truths Magazine in January entitled; A Journey Home to Find Good Health. 

You can order a copy right here; https://www.fiercetruthsmagazine.com/issue-19

https://www.facebook.com/fiercetruthsmagazine

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Connect Magazine Jan 2022

Posted on February 11, 2022 at 11:25 PM Comments comments (631)

I love writing for Connect Magazine as it touches members of our community from around the region and brings wisdom and wellness to so many.

https://www.facebook.com/ConnectMagazineNorthQueensland

This Article called Freedom from Doom and Gloom talks about Inner Peace and enjoying an abundance of free stuff all around us.


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The Joy of Empathy!

Posted on January 31, 2022 at 8:00 PM Comments comments (2246)

It’s Wellness Wednesday and as I sit watching my kids play under the sprinkler, I’m both joyful and heavy of heart.


The Joy comes from seeing two sisters who are playful and fun, and the heavy heart comes from the sadness that so many friends, and friends of friends, are no longer with us to see their kids play.


At 46, I feel too young to know so many deceased people in my age group and ...

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A Later Start to the Year

Posted on January 31, 2022 at 7:55 PM Comments comments (785)

With the delayed start to the school year and the juggle of working while raising kids I share some insights on how to make the most of your year by starting your planning in February!


And my top 5 tips for working mums to thrive this year.


https://kiddipedia.com.au/a-later-start-to-the-year/


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Kicking off the New Year with Mindful Intentions

Posted on January 31, 2022 at 7:50 PM Comments comments (649)

In this New Year article for Kiddipedia I talk about Mindful Intentions and share some tips for managing anxiety!



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