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News & Blogs

News & Blogs

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Bobby, A Horse Who Teaches a Young Girl How To Love

Posted on August 11, 2021 at 6:55 AM Comments comments (634)

Giving birth to a new book is totally exciting, frightening and emotional.  

Bobby, A Horse Who Teaches A Young Girl How To Love, is now complete and ready to order in the Bookshop -

Bobby, was my horse and he came to live with us when I was 3.  He passed away when I was in my 20s.  He lived...

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Stepping into our life Adventure! By Krissy Regan

Posted on August 3, 2021 at 12:20 AM Comments comments (0)

Stepping into our life Adventure! By Krissy Regan, The Wellness Poet

I guess you could say that I’ve been quite adventurous in my life. This probably had something to do with growing up in the country-side with no kids my own age to play with and no modern games to entertain me. We had to make our own fun and while away the time. I spent days climbing trees, making cubby houses out of rocks and anything else I could find, and...

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Flip Flopping from Joy to Chaos and back again!

Posted on July 20, 2021 at 9:55 PM Comments comments (18)

Hows your balance of Chaos and Joy this week? ��

Check out the new article I wrote for Kiddipedia and enter the competition to WIN a spot at my upcoming Retreat at Mission Beach 22-24th October, 2021 for some well needed time-out! ��

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5 Simple Hacks to go from Surviving to Thriving!

Posted on July 20, 2021 at 9:50 PM Comments comments (0)

In this article for Kiddipedia I share my 5 hacks to go from Surviving to Thriving and staying there.. check it out if you need a wee boost atm!

#surviver #thriver #wellbeing #mumshealth #womenshealth #mindfulmums

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Here's my story back to Jogging after almost 2 decades!

Posted on July 20, 2021 at 9:45 PM Comments comments (55)

I moved from London to Australia in Sept 2018 and my health was poor. I did not have anything specific that I knew of, I was just exhausted, in pain and constantly getting sick. I had a 10-month-old and a 4-year-old and I had not slept in almost 5-years. I had not been to the Dr for some time as my health was not a priority for me. Keeping my babies alive was my priority and I didn’t exactly have a supportive team of people around me, concerned about my overall well-being. My well-b...

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Interview with Natasa Denman - My Book Publisher

Posted on March 28, 2021 at 10:50 PM Comments comments (404)

In this interview with Natasa Denman from Ultimate 48hr Author we talk about my motivation for writing a book, publishing a book, selling a book and scaling a book.

We unpack the 12 Steps to an Unbreakable Mind, Body & Spirit and discuss a Wellness Mindset and creating a foundation of Sustaining Habits.   Less than a year since getting my book in ha...

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Good Health for Mums & Dads

Posted on March 28, 2021 at 10:45 PM Comments comments (622)
In this article for Kiddipedia I share some tips for Mums and Dads about attaining and maintaining good health.  I hope you find it valuable.

Women's Wellness Retreat 1 of 2021

Posted on March 28, 2021 at 8:25 AM Comments comments (593)

March 12-14th was Retreat 1 for 2021 at the amazing Mission Beach Eco Village.

20 ladies were treated to a wonderful program of health, relaxation, pampering, fun and connection.  

Take a look for yourself and if you wish to join us in October (22-24th) drop me a message [email protected]

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International Women's Day 2021

Posted on March 28, 2021 at 8:10 AM Comments comments (2488)

I was delighted to return to my home town as a guest speaker for International Women's Day with Zonta Charters Towers.

The event was very rewarding and loads of great feedback, connections and book sales helping to raise funds for Zonta.

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Authors Catch Up with Matt B Lewis

Posted on March 28, 2021 at 8:00 AM Comments comments (0)

It was fun to catch up with Matt B Lewis recently who is about to launch an online program to help regional authors and illustrators of children's books achieve their dreams.  I am delighted to help him on his mission.

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