I feel the need to write about Self-Denial. I find very little is written about this topic or spoken about it. But most mother’s I meet in need of help have been in a state of self-denial for a long period of time. The correlation between their health and well-being is glaringly obvious to me.

We talk about self-care, but we don’t teach self-care. We talk about self-love, but we don’t discuss self-love, and we do NOT discuss self-denial.